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Our bundle of Joy Is Here!!!!!
I absolutely cannot believe how quickly time has passed. It felt as if it was only yesterday that I found out I was pregnant, and soon after, I was battling morning sickness. Fast-forward 38 weeks later, and baby girl has made her grand entrance. Our beautiful bundle of Joy Emmah-Rose was born on Sunday, August […]
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OH Baby, A Baby Shower!
Having a baby is a big deal, and there are many thoughts and preparations to ensure everything is in place to cater to the baby’s everyday needs. Initially, I was not so enthused about having a baby shower. I felt that it requires too much time, energy, and unnecessary spending, especially when we need to […]
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Bump Update…OMG, Baby Girl is almost Here!!!
Yippee!!! I am so excited to write this update on my pregnancy. While I enjoyed the journey, for the most part, I am ready to evict baby girl. How quickly I have gotten to this point, 38 weeks, is still mind-blowing. I remember praying to get past the first trimester, which then seemed to linger […]
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Want A Healthier You? Try These Four Step
If making healthier lifestyle choices is not on your priority list of things to do, well, let me advise you to do so today. Everyone wants a good life that encompasses good health, a loving family, a beautiful home, a great job, and financial comfort. Consequently, we spend considerable time planning, organizing, and executing to […]
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Peanut Butter Protein Shake
I enjoy drinking shakes. Not only is it tasty, but it is filling and serves as an excellent meal replacement. There are several ways you can enjoy your shake, but my favorite is a delicious, chill, and creamy jar of Peanut butter Protein shake. I started drinking shakes a couple of years ago after discovering […]
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Five Facts About Fruits
Fruits are one of the most delicious and enjoyable things to eat. Even the pickiest person can find a variety of fruits they enjoy eating because they come in such a large variety. During this season, fruits are plentiful, and the prices are also affordable. You can find them at grocery stores, farmers’ markets, and […]
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Berry Tanky Smoothie/Summer Cooling’s
The Summer heat is on whoosh, and it is burning on out. It certainly feels ten times hotter to me, being pregnant and all. Sometimes I feel drunken, restless, and lazy some days from the heat. Yet, I am very thankful for the beautiful summer days because Lord knows the winter days seem to drag […]
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Christians Should Embrace A Healthy Lifestyle
So you finally purchased your dream car, and with it comes an instruction manual on proper use and care. In bold type, one instruction read, use only premium gasoline; anything else will damage the car. Because you want to enjoy your vehicle for a considerable time, you did as you were told and carefully followed […]
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Finding Perfect Peace Amongst the Choas
Life is sometimes filled with chaos and confusion, and our world gets crazier daily. But does that mean that we cannot find peace amongst the chaos? I think not! We all desire some level of peace in our lives. As a Christian, one of my most earnest prayers is to experience perfect peace. After all, […]
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A Faith-based Children’s Book
I am so excited to announce that I have published my first book, hooray! I have always enjoyed writing. I love writing so much that it got me in trouble after silly me decided to write a letter to a boy because I was too shy to speak to him, haha. Let us say my […]
Itz Holistically Wholesome
Faith, Family, Lifestyle
Itz Holistically Wholesome 