Itz Holistically Wholesome
Faith, Family, Lifestyle
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Mother’s Day Surprise: From Overlooked Celebrations to Cherished Moments
I’m not one for big celebrations. Growing up in a family and culture where celebrations were rare, I honestly can’t remember ever having a birthday party. My parents often didn’t even realize what day it was when my birthday came around. It’s something I laugh about now, and it never really bothered me—it was just… Read more
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I Started A Lifestyle Business
Ever since I can remember, I have wanted to become a businesswoman. ha thought came aso surprise since my mom is an entrepreneur. I cannot ever recall her for anyone; she has always been running her own hustle and she was and still is awesome at it. What I especially loved about the idea is… Read more
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Spring Tingz: Trimming and Replanting Strawberries
It’s springtime, and my mood is absolutely fantastic! I’ve got yet another reason to rise early in the morning and kick-start my day – gardening. With the weather turning friendlier by the day, I’ve started clearing up my deck garden in anticipation of the planting season. Every year, I reorganize my deck, aiming to maximize… Read more
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“The Realities of Motherhood: A Day in the Life”
“As mothers or homemakers, our responsibilities can take a significant toll on us. We have so much on our plates but push each day to get it done.” Read more
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Ten Gut Friendly Foods to Eat For Smaller Waist
“Many plant-based foods offer dual benefits for both gut health and achieving a smaller waist size, thanks to their high fiber content and nutrient density. Personally mindful of nurturing my gut health and trimming my waistline, especially post-pregnancy, I recognized the importance of prioritizing these aspects for overall well-being. While numerous factors contribute to increased… Read more
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Tips To Reduce Waist Circumference
In my previous post, I highlighted the risks associated with having a large waist circumference and provided recommended measurements for both men and women. As promised, this week’s post will offer practical tips to help reduce waist circumference and improve overall health. So, without further ado, let’s dive into it. Tips to Reduce Waist Circumference:… Read more
