My further charge to you is to start to change your bad habits and replace them with good ones today. What do you have to lose? Read more
I needed a refreshing reminder, so I took a break. Life can sometimes become overwhelming and burdensome. But I guess that’s just a part of what it means to be on a journey for which you do not know what tomorrow holds. We can plan as much as we like, but there are no guarantees… Read more
And just like that, it’s seven months! I cannot say it enough; time is flying. So here is baby Emmah-Rose; today, she turns seven months old. Read more
As parents, we want to do our best to raise healthy and decent adults for the future. Read more
But here is the good news, we can be moderate with our portions and still enjoy various tasty and whole meals. With that in mind, I decided that I wanted to try something that I had never tried with cauliflower, and believe me, I have had it in many ways in the past. So I… Read more
Life is filled with surprises and unexpected turns. Sometimes when I look back over my life, I cannot help but smile and thank God. Would you believe I disliked most vegetables as a child and in my early twenties? I pretty much amazed many people with my new lifestyle, haha. As the saying says, “Wah… Read more
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Itz Holistically Wholesome is a faith-based lifestyle blog in which Tomika documents about her faith, family, and health.
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