Itz Holistically Wholesome

Faith, Family, Lifestyle

  • Matters of the Heart:-Warning Signs of a Heart Attack

    Matters of the Heart:-Warning Signs of a Heart Attack

    Can you believe that every 40 seconds, someone suffers from a heart attack? Wow!!! I have never thought about it, but that is just so mind-blowing. Knowing this is reason enough for us to make better lifestyle choices. You see, our arteries carry blood to the heart, but when they become narrowed due to the… Read more

  • Matters of the heart:-Solutions For Specific Heart Woes

    Matters of the heart:-Solutions For Specific Heart Woes

    This is the day the Lord has made, and YES, we will rejoice and be glad in it because we are above the grave. Therefore, this means we have another opportunity to correct our mistakes, make better choices concerning our health, mend broken relationships, and, last but certainly not least, make Jesus our Savior. Beloved,… Read more

  • Matters of the Heart:- Types of Heart Disease

    Matters of the Heart:- Types of Heart Disease

    Blessings and more blessings, one and all. Thank you for being a part of Itz Holistically Wholesome, where God’s grace feeds you spiritually, mentally, and emotionally. So as many of you are aware, February is Heart Health Month. As such, I will share a bit about our heart, its effects, and how we can keep… Read more

  • It’s February Already!! And It’s Heart Health Month

    It’s February Already!! And It’s Heart Health Month

    Oh my goodness, January 2023 is in the past, never to be seen or experienced again. How quickly time passes? This is why we must seize each moment (capri diem) and make the best of it. Every day of life is a blessing; and when ever you are tempted to take it for granted, think… Read more

  • ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?

    ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?

    I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do… Read more

  • Thriving As A Christian Blogger/Content Creator On Social Media

    Thriving As A Christian Blogger/Content Creator On Social Media

    So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have… Read more