As we stand at the edge of a new year, I’m reminded that faith & wellness isn’t something we wait for ; it’s something we practice, gently and consistently, right where we are.
Today, on this final Be Well Wednesday of 2025, I’m choosing to pause, breathe, and thank God for the lessons, the stretching, the healing, and the quiet victories that shaped this year.
Wellness is not perfection. It’s presence.
It’s listening to your body, honoring your spirit, and making room for grace.
As we step into 2026, my prayer for you is simple:
May you enter the new year well-grounded, hopeful, and held by God’s unchanging love.
Thank you for being part of this community.
Happy New Year to you and your family. May God bless you continually.
Be well and be blessed.
With love and purpose,
Tomika Chance
Itz Holistically Wholesome


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