Itz Holistically Wholesome

Faith, Family, Lifestyle

  • Here is Why You Should Drink Lemon Water

    Certainly! Lemon water offers several health benefits, making it a popular and refreshing choice for many. I have been drinking lemon water for several years now, and I especially love to have a fresh, warm cup first thing in the morning to start my day. It helped my skin, digestion, and cravings and positively impacted… Read more

  • From Setback To Success: My Life Update Journey!

    Hey amazing readers! 👋 It’s been a minute since I last connected with you, and trust me, life has taken me on an unexpected rollercoaster. 🎢 Let’s dive into the whirlwind of the past few months, full of challenges, blessings, and exciting new ventures! First things first, I owe you an apology for my hiatus.… Read more

  • Plantbased Mac & Cheez

    I am sure that most people will agree that Mac and Cheese is an all-time favorite dish of many people. And reasonably so because it is delicious and even picky, children will eat it. Unfortunately, traditional mac and cheese is unhealthy because it contains high amounts of saturated fats and sodium from butter, cheese, and… Read more

  • Everything Apple

    Apple this, apple that, and why not? I went apple picking two weeks ago and have been eating apples ever since. They are still so fresh, delicious, and crunchy. Eating directly from the farm instead of the store is so comforting. Only God knows how far and how many people hand those store-bought fruits and… Read more

  • Appley Ever After/Apple Picking

    You know the saying, “An apple a day keeps the doctor away.” Boy, do I live by that rule? Honestly, I can hardly go a day without eating an apple. It is always on my list of things to buy at the supermarket, farmers market, or wherever. So you can imagine how excited I was… Read more

  • What I Eat On A Plantbased Diet

    They say the proof is in the pudding, so since I have been coming to the platform and professing that I lead a plantbased lifestyle, today, I want to share a little about what I eat on a plantbased diet. In case you are a newcomer here and do not know, I have been leading… Read more