Itz Holistically Wholesome
Faith, Family, Lifestyle
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PLANT-BASED/VEGAN VEGETABLE LO MEIN
Leading a plantbased diet does not mean you cannot get creative in the kitchen with your meals. Indeed, eating as close to nature as possible is ideal. Still, it is also okay to combine a few of your favorite ingredients to make a delicious meal for yourself and your family. For this dish, I drew Read more
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Back-To-Body/Postnatal Weightloss Journey
So I have officially two months and two weeks post-partum, and I am feeling fantabulous, yippee! Like most things, I was eager to arrive at this point and could not wait to start getting back to my fitness routine before the baby. I was sure I would be able to crush this weight and get Read more
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My Entire Family Got Conjunctivitis (Pink Eye)/Natural Remedy
They say there is a first for everything, which is the case for my family. Since hubby and I decided to send our five-year-old toddler out to school this fall, he has been bringing home what seems like every virus there is. Since it was also my first time having a toddler and an infant Read more
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Update: Itz All About My Princess’-My Baby Turned Two Months and Eldest is 18 Years Old Today
Time waits on no one, and that is no joke. My baby girl Emmah-Rose is officially two months old and thriving incredibly well. She is such a character, proving to everyone that no baby is the same. She may be the third child, but she is not about to be overshadowed by anyone. Little Miss Read more
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Foods To Eat For A Heathy Heart
Our heart is one of our bodies’ most vital organs. It is one of the first organs to develop in an embryo and is the universal sign of life. It is also the last to stop functioning just before death. Ever since I realize how powerful food is to proper body functioning, I have been Read more
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Natural Ways To Treat Sore Throat
It is the season for viruses, and the cold has been attaching my entire household. Luckily its effects are not that severe as everyone has been fighting back using natural remedies. However, recently my sister developed a sore throat, and I thought it might be helpful to share ways you can treat this if you Read more
Itz Holistically Wholesome 