Faith, Family, Lifestyle

Blessings and more blessings, one and all. Thank you for being a part of Itz Holistically Wholesome, where God’s grace feeds you spiritually, mentally, and emotionally. So as many of you are aware, February is Heart Health Month. As such, I will share a bit about our heart, its effects, and how we can keep… Read more

Oh my goodness, January 2023 is in the past, never to be seen or experienced again. How quickly time passes? This is why we must seize each moment (capri diem) and make the best of it. Every day of life is a blessing; and when ever you are tempted to take it for granted, think… Read more

I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do… Read more

So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have… Read more

It has been almost five months since I gave birth, and things are not progressing as fast as I had anticipated. Indeed, I thought that I would have lost more than eighty percent of the weight I had gained throughout my pregnancy. But that is not the case; adipose is still lingering where it is… Read more

I am so excited about 2023. This could be my best year yet, and it will be the same for you. There is something so refreshing about the newness surrounding me, and I am determined to have a far more positive outlook on life, and so should you. I am pretty sure that each of… Read more