• Matters of the Heart:- Types of Heart Disease

    Matters of the Heart:- Types of Heart Disease

    Blessings and more blessings, one and all. Thank you for being a part of Itz Holistically Wholesome, where God’s grace feeds you spiritually, mentally, and emotionally. So as many of you are aware, February is Heart Health Month. As such, I will share a bit about our heart, its effects, and how we can keep… Read more

  • It’s February Already!! And It’s Heart Health Month

    It’s February Already!! And It’s Heart Health Month

    Oh my goodness, January 2023 is in the past, never to be seen or experienced again. How quickly time passes? This is why we must seize each moment (capri diem) and make the best of it. Every day of life is a blessing; and when ever you are tempted to take it for granted, think… Read more

  • ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?

    ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?

    I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do… Read more

  • Thriving As A Christian Blogger/Content Creator On Social Media

    Thriving As A Christian Blogger/Content Creator On Social Media

    So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have… Read more

  • When The Body Is Not Bodying Fast Enough

    When The Body Is Not Bodying Fast Enough

    It has been almost five months since I gave birth, and things are not progressing as fast as I had anticipated. Indeed, I thought that I would have lost more than eighty percent of the weight I had gained throughout my pregnancy. But that is not the case; adipose is still lingering where it is… Read more

  • Need the Motivation To Get Healthy? This Might Just Be For You!

    Need the Motivation To Get Healthy? This Might Just Be For You!

    I am so excited about 2023. This could be my best year yet, and it will be the same for you. There is something so refreshing about the newness surrounding me, and I am determined to have a far more positive outlook on life, and so should you. I am pretty sure that each of… Read more