• The Power Of Positive Affirmation

    Have you ever heard the expression, positive thoughts bring positive actions? Life is like the ocean; sometimes, it gets rough, and other times it is peaceful and beautiful. I prefer the latter, like most people do, because who wants to deal with rough seas daily? But yet, have you ever stopped to think that maybe Read more

  • Let Us Challenge Ourselves To Worry Less About Things We Cannot Change

    Welcome to 2023!!!!! So just like that, it’s a brand new year, and we made it by God’s grace. Indeed, most of us are in the frame of mind where we want to start implementing those new years resolutions and see how best we can achieve them over the next three hundred and sixty-two days. Read more

  • Year In Review & Happy New Year

    Wow me! It is still so crazy that another year is almost over; time sure flies. It seems as if everything is on speed dial, and we cannot do anything about it to slow it down, we have to either keep up or lag, and I am not for the latter, and neither should you. Read more

  • Happy Holidays

    Happy Holidays

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  • Look Who Has Turned Three Months

    Look Who Has Turned Three Months

    My lovely baby girl is now three months old and has us on our feet. She is a very busy bee and is trying to sit on her own. She is also curious and loves to play with her brother, who is most caring towards her. She is a joy and blessing. I just had Read more

  • How To Avoid Overeating For The Holidays

    How To Avoid Overeating For The Holidays

    Greetings, beloved, and I trust everything has been going well for the holidays. It is that time of year again when there is so much hustle and bustle as many prepare for the festivities ahead, especially for those on a health journey; this can be very challenging because holidays involve food and lots of it. Read more