Itz Holistically Wholesome

Faith, Family, Lifestyle

  • Five Reasons Why You Should Eat Mulberries

    Five Reasons Why You Should Eat Mulberries

    Whenever I think of mulberries, the nursery rhymes “Here We Go Round the Mulberry Bush” and “All Around the Mulberry Bush” comes to mind,” comes to mind. The lyrics are also pretty catchy; I will post the videos at the end just in case you are unfamiliar with it. How I learned about Mulberries Several Read more

  • My First Born Is Almost An Adult/PROM

    My First Born Is Almost An Adult/PROM

    For that matter, motherhood and being a parent is such a humbling and fulfilling experience. I had my daughter in my early twenties, and while she came as a surprise, I quickly made light of my new reality and slowly eased into my role as a mother. After all, she was on her way whether Read more

  • Top Five Benefits of Good Nutrition

    Top Five Benefits of Good Nutrition

    Good nutrition is essential not just for adults but for children as well. I often notice a parent taking steps to change the way they eat but continue to feed their children unhealthy foods. Good nutrition is necessary for current and future generations, young and old. So why not make it a family goal? There Read more

  • My Journey From A Animal-based Diet To Plant-based Part 2

    My Journey From A Animal-based Diet To Plant-based Part 2

    The idea of change became realistic to me each day, and I began to contemplate how I could go about doing so. In my heart, I felt that I not only needed to change my diet and break free from the toxicity all around. There were people and situations that I did not want to Read more

  • My Journey From A Animal-based Diet To Plant-based Part 1

    My Journey From A Animal-based Diet To Plant-based Part 1

    Have you ever heard someone say, “easier said than done”? This simple expression is so true, and I am a living testimony. It is so hard to do the right and good things for us in most instances, even though we tell ourselves that we will do it. I have always wanted to practice a Read more

  • What’s Bumping??? 25 Weeks Pregnant and Counting

    What’s Bumping??? 25 Weeks Pregnant and Counting

    I am so happy with the way my pregnancy has been going lately. I am especially delighted that most of the awful pregnancy symptoms are long behind me, and now I can enjoy this journey. My family and I are anxiously looking forward to the birth of the newest member of our family, and they Read more