Faith, Family, Lifestyle

People interested in leading a better lifestyle often struggle with how to go about doing so. And if you have ever been on a healthy journey, you know that it is not always fun and exciting. It can be hard when trying to break no good habits after practicing them for so long. So it Read more

I came across a video on Facebook that I attached a link below for you to watch. In this video, Robert Hampton speaks about how he found out that he had stomach cancer and subsequently underwent surgery to remove his entire stomach. This disease runs in his family and has already taken the life of Read more

After a few months of being unable to eat or drink much of anything due to horrible pregnancy symptoms that I was experiencing, I was ready to have some of my favorite meals. First on the list was homemade rice and peas with barbecued cauliflower. Might I add that everyone loves a good, hearty, and Read more

Proverbs 31:28: “Her children arise up, and call her blessed; her husband also, and he praiseth her.” Psalm 127:3: “Lo, children are an heritage of the Lord: and the fruit of the womb is his reward..” Luke 2:51: “ And he went down with them, and came to Nazareth, and was subject unto them: but his mother Read more

I love springtime because it culminates the long, cold, and lonely winter season. After spending so much time indoors and daring not to venture outdoors without layers of clothes and a heavy coat, I can now shed these layers daily for something more light and comfortable. I can take long leisurely walks in the park, Read more

Happy Tuesday, beloved. It is such a blessing to be among the living and share my thoughts on this platform with you. Itz Holistically Wholesome means so much to me, and I appreciate you. This post is quite random, but a recent video on Whatsapp of a girl who took her own life compelled me Read more