Itz Holistically Wholesome

Faith, Family, Lifestyle

  • My Journey From A Animal-based Diet To Plant-based Part 1

    My Journey From A Animal-based Diet To Plant-based Part 1

    Have you ever heard someone say, “easier said than done”? This simple expression is so true, and I am a living testimony. It is so hard to do the right and good things for us in most instances, even though we tell ourselves that we will do it. I have always wanted to practice a… Read more

  • What’s Bumping??? 25 Weeks Pregnant and Counting

    What’s Bumping??? 25 Weeks Pregnant and Counting

    I am so happy with the way my pregnancy has been going lately. I am especially delighted that most of the awful pregnancy symptoms are long behind me, and now I can enjoy this journey. My family and I are anxiously looking forward to the birth of the newest member of our family, and they… Read more

  • LIMIT OR KEEP JUNK FOODS OUT OF YOUR HOME!

    LIMIT OR KEEP JUNK FOODS OUT OF YOUR HOME!

    People interested in leading a better lifestyle often struggle with how to go about doing so. And if you have ever been on a healthy journey, you know that it is not always fun and exciting. It can be hard when trying to break no good habits after practicing them for so long. So it… Read more

  • Listen Up, Our Health Matters!!!!!

    Listen Up, Our Health Matters!!!!!

    I came across a video on Facebook that I attached a link below for you to watch. In this video, Robert Hampton speaks about how he found out that he had stomach cancer and subsequently underwent surgery to remove his entire stomach. This disease runs in his family and has already taken the life of… Read more

  • Rice & Peas With Barbecue Cauliflower Chick’N

    Rice & Peas With Barbecue Cauliflower Chick’N

    After a few months of being unable to eat or drink much of anything due to horrible pregnancy symptoms that I was experiencing, I was ready to have some of my favorite meals. First on the list was homemade rice and peas with barbecued cauliflower. Might I add that everyone loves a good, hearty, and… Read more

  • Seven Biblical Verses For All Mothers

    Seven Biblical Verses For All Mothers

     Proverbs 31:28: “Her children arise up, and call her blessed; her husband also, and he praiseth her.” Psalm 127:3: “Lo, children are an heritage of the Lord: and the fruit of the womb is his reward..” Luke 2:51: “ And he went down with them, and came to Nazareth, and was subject unto them: but his mother… Read more