Itz Holistically Wholesome

Faith, Family, Lifestyle

  • National Nutrition Month/Food Around Globe the Challenge

    We all know that good nutrition is essential, and as such, we are to take the necessary steps to ensure that our body is getting what it needs to function at its optimal. With this in mind, “National Nutrition Month” was created by the Academy of Nutrition and Dietetics as a way of encouraging people Read more

  • Type 2 Diabetes

    Hey you all, today I want to talk about type II diabetes. I currently work in healthcare, and I have seen firsthand how diabetes has affected people. I have seen patients admitted into the hospital with diabetes type 2, leading to a host of other health issues. Whether you know someone personally or not, it Read more

  • Foods That Help Fight Cancer

    Cancer is one of the most feared and dreaded diseases among humanity. According to the National Cancer Institute, Cancer is a disease caused when cells divide uncontrollably and spread into surrounding tissues. It has no respect for class, color, age, gender, etc.; and it affects all of us directly or indirectly. It is like that enemy that Read more

  • The Power Of Psalms

    The Holy bible is really a great source of inspiration. One of the books that I love reading is Psalms. It is uplifting to the soul and gives me just what I need to lift my spirit and move forward. I also found David to be a relatable and interesting character, and I love that Read more

  • Bible Scripture to strengthen Your Faith in God

    If you read my introduction, then you know that I am a Christian. I have also expressed how much I love the Lord and wanted to talk about him on this platform. Let me pause here to say that you are welcome here irrespective of your belief as I hope to build a respectful community Read more

  • 5 Extra Reasons to Love Houseplants

    I love plants, both indoor and outdoor. I also enjoy planting them, caring for them, and watching them grow. I am a lover of nature; I guess that is because I was born and raised in the country. I can always remember myself as a child planting something. I remember going to my neighbor as Read more