Itz Holistically Wholesome

Faith, Family, Lifestyle

  • God Has a Reason for Every Season—and an Even Better Plan to See Us Through

    Even in our deepest pain, God is near. In grief, it’s hard to recognize His presence but He is there, comforting, healing, reminding us that His ways are higher than ours. Read more

  • Grieving and Healing Through Faith

    Through it all, I’ve learned that grief doesn’t mean forgetting—it means remembering with love. It means carrying those memories forward and allowing God to use even our deepest pain to bring healing. Read more

  • 5 Things I’ve Learned Being a Part of a Health Ministry

    How Healing of the Nation: Extending Your Life Naturally Helped Me Grow About three years ago, during a transitional season in my life, I prayed to be more involved in a ministry that would point others to Christ while deepening my own walk. I asked God to surround me with people who shared my passion… Read more

  • Life Update: A Season of Growth, Grief, and Grace

    “It feels good to be back—and what better way to return than with a life update! No matter the season, my praise remains the same, because God is faithful and near to the brokenhearted. Here’s to growth, grace, and holding on to His promises. Blessings!” Read more

  • Raw Jerk Mushroom – Plant-Based/Vegan

    Did you know you can enjoy mushrooms raw or cooked? If you’ve ever eaten mushrooms before, you know they tend to be pretty bland and have a high water content. On their own—washed, clean, and nothing added—they’re not my favorite. But toss them into a salad bowl? Count me in! My family absolutely loves mushrooms.… Read more

  • Unplanned, Unprocessed, Unbelievably Good Plant-Based Meals

    Sometimes the best meals come from moments of spontaneity. You walk into the kitchen with a blank slate and let creativity take over with whatever ingredients are on hand. I find joy in the surprise element of this approach—it keeps cooking fun and dynamic! I’ll admit, my cooking moods fluctuate. There are days when I… Read more