Itz Holistically Wholesome
Faith, Family, Lifestyle
-
Kool Down On Greens/Summer Koolingz
Summer is almost at an end, and so is this Summer Koolingz series. It was a pleasure to pop in here every Tuesday just to share juice and smoothie ideas that are nutritious and can cool you down simultaneously. Of course, there are endless drink options out there for you to try at any time.… Read more
-
Mouthwatering Apple Juice/Summer Koolingz
Nothing tastes better than a cold, refreshing glass of freshly made apple juice with a bit of ginger and lemon on a hot summer day. So it is no wonder that it is this week’s juice of choice on Summer Koolingz. There is no rule as to what color or type of apple you chose… Read more
-
Yummy Homemade Vegan Pizza
It has been a long time coming, and we finally did. We have not made homemade pizza in a long time and have planned to make one for months but never got around to it. Then finally, the perfect Friday came; everyone was home, we had all the ingredients and time, so there was no… Read more
-
Summer Koolingz/Drinking Water
Wow, how quickly time flies. Summer is almost over, can you believe it? We have only a few weeks left of this delightful weather then it is back to cool season. However, we plan to use what time we have let us roll right on into our Summer Koolingz series. Now we have so many… Read more
-
From Deck To Table
If you should ever stop to look at how you progress throughout life from the time you were born until now, you will probably be amazed at how much has changed. Growing up in a rural farming community in St. Thomas, Jamaica, harvesting and eating food from the farm was normal; there was not much… Read more
-
Holy Fit
Happy Thursday, and may God continue to bless you with excellent health, strength, and courage during these eventful times. A lot has changed since the COVID-19 pandemic, which does not seem to be taking its flight anytime soon. However, despite all the unpleasantness that is going on around us, we must make time to do… Read more
