When I am pregnant, I will exercise every day and stay in shape for myself and my baby. Then, I will be a fit, mama! Haha, how many of us have said that ourselves? Pregnancy is a beautiful time in the lives of an expectant mom, couple, and or family. It is a blessing to […]
Happy Thursday, and may God continue to bless you with excellent health, strength, and courage during these eventful times. A lot has changed since the COVID-19 pandemic, which does not seem to be taking its flight anytime soon. However, despite all the unpleasantness that is going on around us, we must make time to do […]
Years ago, I learned about several health principles that I considered proper remedies to healthful living, known as “The Eight Laws of Health” by Ellen G. White, and by following these principles, one would benefit greatly.