Tag: lifestyle
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Matters of the heart:-Solutions For Specific Heart Woes
This is the day the Lord has made, and YES, we will rejoice and be glad in it because we are above the grave. Therefore, this means we have another opportunity to correct our mistakes, make better choices concerning our health, mend broken relationships, and, last but certainly not least, make Jesus our Savior. Beloved,…
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How To Make Mocked Tuna Using Chickpeas (Garbanzo)
So you are a tuna lover and want to go plant-based, but you cannot imagine life without tuna right now. Not to worry, this chickpeas tuna may be what you need to take that bold step in your quest for a healthier you. It is relatively simple and easy to make, providing that you have…
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ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?
I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do…
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One Good Habit Is Usually Followed by Another
A good habit is a positive behavior that you continually practice until you become better at it. After a while, it becomes so ingrained inside you that you perform it without effort or thought. I have realized that once you are intentional about forming good habits, another usually follows it. Some examples of good practices…
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Update: Itz All About My Princess’-My Baby Turned Two Months and Eldest is 18 Years Old Today
Time waits on no one, and that is no joke. My baby girl Emmah-Rose is officially two months old and thriving incredibly well. She is such a character, proving to everyone that no baby is the same. She may be the third child, but she is not about to be overshadowed by anyone. Little Miss…
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Six Steps To Positive Change/Habits
Changing our bad habits can be a difficult task. Yet, if we want to be better, we must do something. It is never okay to encourage or hold onto aspects of ourselves that negatively affect us and others. Change is hard but possible if we are determined enough and willing to make them. So you…
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Papaya Peanut Butter Sea-moss Shake
Our amazing God and Creator have blessed our planet with many fruits and vegetables. Unfortunately, I do not think we will be able to sample all of them in our lifetimes. However, we can most definitely enjoy as many of them as possible, and the best way to do so is at home in your…
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My Journey From A Animal-based Diet To Plant-based Part 2
The idea of change became realistic to me each day, and I began to contemplate how I could go about doing so. In my heart, I felt that I not only needed to change my diet and break free from the toxicity all around. There were people and situations that I did not want to…
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Food? Rules? Proper Combination? Give me a Break!
Did you know that there are rules to how we should eat our meals? What if I tell you that you may not be combining your food the right way for optimal health and nutrition? I know; here goes the dreaded word, “rules” again. You probably feel that freedom is perhaps a figment of our…
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Detoxify Your Body Naturally
However, when we consume acid-forming foods, it causes inflammation and congestion in the body, eventually leading to sickness and diseases.
Itz Holistically Wholesome 