Category: motivation
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I Took A Break & Now I am back/Update
I needed a refreshing reminder, so I took a break. Life can sometimes become overwhelming and burdensome. But I guess that’s just a part of what it means to be on a journey for which you do not know what tomorrow holds. We can plan as much as we like, but there are no guarantees…
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Turning Tables/Wanting to Raise Healthy Children, But My Child Refuses to Eat Healtily-Tips
As parents, we want to do our best to raise healthy and decent adults for the future.
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Life As Plantbased Mama/Raising Plantbased Children
Life is filled with surprises and unexpected turns. Sometimes when I look back over my life, I cannot help but smile and thank God. Would you believe I disliked most vegetables as a child and in my early twenties? I pretty much amazed many people with my new lifestyle, haha. As the saying says, “Wah…
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ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?
I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do…
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Thriving As A Christian Blogger/Content Creator On Social Media
So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have…
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The Power Of Positive Affirmation
Have you ever heard the expression, positive thoughts bring positive actions? Life is like the ocean; sometimes, it gets rough, and other times it is peaceful and beautiful. I prefer the latter, like most people do, because who wants to deal with rough seas daily? But yet, have you ever stopped to think that maybe…
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Foods To Eat For A Heathy Heart
Our heart is one of our bodies’ most vital organs. It is one of the first organs to develop in an embryo and is the universal sign of life. It is also the last to stop functioning just before death. Ever since I realize how powerful food is to proper body functioning, I have been…
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Six Steps To Positive Change/Habits
Changing our bad habits can be a difficult task. Yet, if we want to be better, we must do something. It is never okay to encourage or hold onto aspects of ourselves that negatively affect us and others. Change is hard but possible if we are determined enough and willing to make them. So you…
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Listen Up, Our Health Matters!!!!!
I came across a video on Facebook that I attached a link below for you to watch. In this video, Robert Hampton speaks about how he found out that he had stomach cancer and subsequently underwent surgery to remove his entire stomach. This disease runs in his family and has already taken the life of…
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Suicide Is Not The Answer
Happy Tuesday, beloved. It is such a blessing to be among the living and share my thoughts on this platform with you. Itz Holistically Wholesome means so much to me, and I appreciate you. This post is quite random, but a recent video on Whatsapp of a girl who took her own life compelled me…
Itz Holistically Wholesome 