Category: motivation
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MAKE ROOM FOR GROWTH IN YOUR LIFE
Have you ever been in a place where you are questioning things in your life? Well, recently, I have been overlooking my life, and while I am not at my worst, there are several goals I had hoped to achieve already but haven’t yet. Goals that I consider essential, and worst of all, it appears…
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Why I Started Walking Backwards (Retro-Walking) As A Part Of My Workout Routine
Walking forward is something we do daily without thinking about it, which makes sense because naturally we were made to step forward. But have you ever tried walking backward before? Usually, When I am out with my children, we would playfully walk or try to run backwards. My five-year-old son loves to do this and…
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One Good Habit Is Usually Followed by Another
My further charge to you is to start to change your bad habits and replace them with good ones today. What do you have to lose?
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I Took A Break & Now I am back/Update
I needed a refreshing reminder, so I took a break. Life can sometimes become overwhelming and burdensome. But I guess that’s just a part of what it means to be on a journey for which you do not know what tomorrow holds. We can plan as much as we like, but there are no guarantees…
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Turning Tables/Wanting to Raise Healthy Children, But My Child Refuses to Eat Healtily-Tips
As parents, we want to do our best to raise healthy and decent adults for the future.
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Life As Plantbased Mama/Raising Plantbased Children
Life is filled with surprises and unexpected turns. Sometimes when I look back over my life, I cannot help but smile and thank God. Would you believe I disliked most vegetables as a child and in my early twenties? I pretty much amazed many people with my new lifestyle, haha. As the saying says, “Wah…
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ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?
I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do…
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Thriving As A Christian Blogger/Content Creator On Social Media
So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have…
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The Power Of Positive Affirmation
Have you ever heard the expression, positive thoughts bring positive actions? Life is like the ocean; sometimes, it gets rough, and other times it is peaceful and beautiful. I prefer the latter, like most people do, because who wants to deal with rough seas daily? But yet, have you ever stopped to think that maybe…
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Foods To Eat For A Heathy Heart
Our heart is one of our bodies’ most vital organs. It is one of the first organs to develop in an embryo and is the universal sign of life. It is also the last to stop functioning just before death. Ever since I realize how powerful food is to proper body functioning, I have been…
Itz Holistically Wholesome 