Tag: lifestyle
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Holy Fit
Happy Thursday, and may God continue to bless you with excellent health, strength, and courage during these eventful times. A lot has changed since the COVID-19 pandemic, which does not seem to be taking its flight anytime soon. However, despite all the unpleasantness that is going on around us, we must make time to do…
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5 Ways to Lose Weight Naturally and keep it off

I have always tried to be attentive about how and what I eat. Looking good, feeling great, and being healthy was my goal. I want to be in excellent shape and health. There was a time when I had lost focus and piled on a few extra pounds. I hated how it made me feel,…
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Eight Laws of Health

Years ago, I learned about several health principles that I considered proper remedies to healthful living, known as “The Eight Laws of Health” by Ellen G. White, and by following these principles, one would benefit greatly.
