Category: Recipes
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Be Well Wednesday: Natural Remedy for Respiratory Diseases
God wants us to be proactive with our health. The herbs and foods He created are for prevention and for healing. We can trust God’s remedies because He truly cares for us.
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Be Well Wednesday- Curried Lentil Sweet Potato Stew
Trust me when I say , God loves good things. Just imagine Jesus savoring your favorite recipe. Heaven
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Be Well Wednesday: Natural Remedy for High Cholesterol
The thought of high cholesterol can make anyone feel uneasy. I know it makes me pause too. But here’s the truth: cholesterol itself isn’t the enemy. Our bodies actually need it to function well. It’s only when levels rise too high that it becomes a concern. So if you’re facing challenges with high cholesterol, take…
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Be Well Wednesday: Cayenne Pepper as a Flu Fighter
Cayenne has been used in traditional medicine for centuries to restore health and healing. It’s not only medicinal but also a flavorful addition to cuisine, adding spice without the worry of heartburn.
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Be Well Wednesday: Healing in a Jar
This week’s Be Well Wednesday remedy is a powerhouse blend of immune-boosting, anti-inflammatory, and healing ingredients; perfect for cold, flu, and overall wellness.
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Healing & Nourishing Salad: This One Will Make You Wanna Dance!
This isn’t just a bowl of veggies; it’s a celebration of life, energy, and divine design. Every bite is a testimony that whole, live foods can heal, uplift, and energize. And as we nourish our bodies, we glorify the One who made them.
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BE Well Wednesday: Onion Remedies for Cough & Cold Relief
Onions don’t just bring flavor to our meals but are a powerhouse of healing benefits. Take a few minutes to learn more. Subscribe and follow. Printable PDF enclosed just for you. Be Well!
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Raw Jerk Mushroom – Plant-Based/Vegan
Did you know you can enjoy mushrooms raw or cooked? If you’ve ever eaten mushrooms before, you know they tend to be pretty bland and have a high water content. On their own—washed, clean, and nothing added—they’re not my favorite. But toss them into a salad bowl? Count me in! My family absolutely loves mushrooms.…
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“Fall in Love with Tomatoes: Easy Recipe Inside!”
Having a mix of cook or raw tomatoes can be most beneficial. Cook tomatoes with a healthy source of fat such as olive oil can help us access its lycopene compound. While raw or whole tomatoes, my preferred choice helps us to absorb carotenoids which is found in the skin of fruits.
Itz Holistically Wholesome 