Category: health
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Healing & Nourishing Salad: This One Will Make You Wanna Dance!
This isn’t just a bowl of veggies; it’s a celebration of life, energy, and divine design. Every bite is a testimony that whole, live foods can heal, uplift, and energize. And as we nourish our bodies, we glorify the One who made them.
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Cold Season Must-Haves for a Healing Home
As the chill of the season settles in, our homes become sanctuaries of wellness. Here are my must-haves for a faith-rooted, plant-based or not home this season.
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How I Crafted a Large, Delightful Bowl of Homemade Hummus for My Sister-in-Law’s Plant-Based Wedding
I am passionate about many things in life, but my top three are undoubtedly my faith, my family, and health reformation. A new wave is sweeping across the world, the pursuit of a healthy lifestyle. More and more people are beginning to realize that this may very well be the solution to the sickness and…
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5 Things I’ve Learned Being a Part of a Health Ministry
How Healing of the Nation: Extending Your Life Naturally Helped Me Grow About three years ago, during a transitional season in my life, I prayed to be more involved in a ministry that would point others to Christ while deepening my own walk. I asked God to surround me with people who shared my passion…
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Raw Jerk Mushroom – Plant-Based/Vegan
Did you know you can enjoy mushrooms raw or cooked? If you’ve ever eaten mushrooms before, you know they tend to be pretty bland and have a high water content. On their own—washed, clean, and nothing added—they’re not my favorite. But toss them into a salad bowl? Count me in! My family absolutely loves mushrooms.…
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Unplanned, Unprocessed, Unbelievably Good Plant-Based Meals
Sometimes the best meals come from moments of spontaneity. You walk into the kitchen with a blank slate and let creativity take over with whatever ingredients are on hand. I find joy in the surprise element of this approach—it keeps cooking fun and dynamic! I’ll admit, my cooking moods fluctuate. There are days when I…
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“Fall in Love with Tomatoes: Easy Recipe Inside!”
Having a mix of cook or raw tomatoes can be most beneficial. Cook tomatoes with a healthy source of fat such as olive oil can help us access its lycopene compound. While raw or whole tomatoes, my preferred choice helps us to absorb carotenoids which is found in the skin of fruits.
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“Fluoride: Friend or Foe? My Journey to Make the Best Choice for My Family”
The author expresses concern about fluoride’s potential harm, particularly on children’s brain development. After initially avoiding fluoride products, a cavity in their son prompted reevaluation. They incorporate natural remedies while maintaining dental hygiene. Following Dr. Mark Hyman’s insights linking fluoride to lower IQ, they plan to continue minimizing fluoride exposure in their family.
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Ditch the Drugstore: These Natural Cough Remedies Are All You Need
Flu season is here, and for many parents, this time of year can bring a bit of anxiety. Little ones, especially those in school, are exposed to numerous viruses, leading to frequent sick days and, often, endless visits to the doctor or emergency room. But with a proactive approach, we can take steps to boost…
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