Category: Business
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Raw Jerk Mushroom – Plant-Based/Vegan
Did you know you can enjoy mushrooms raw or cooked? If you’ve ever eaten mushrooms before, you know they tend to be pretty bland and have a high water content. On their own—washed, clean, and nothing added—they’re not my favorite. But toss them into a salad bowl? Count me in! My family absolutely loves mushrooms.…
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Unplanned, Unprocessed, Unbelievably Good Plant-Based Meals
Sometimes the best meals come from moments of spontaneity. You walk into the kitchen with a blank slate and let creativity take over with whatever ingredients are on hand. I find joy in the surprise element of this approach—it keeps cooking fun and dynamic! I’ll admit, my cooking moods fluctuate. There are days when I…
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“Fall in Love with Tomatoes: Easy Recipe Inside!”
Having a mix of cook or raw tomatoes can be most beneficial. Cook tomatoes with a healthy source of fat such as olive oil can help us access its lycopene compound. While raw or whole tomatoes, my preferred choice helps us to absorb carotenoids which is found in the skin of fruits.
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“Fluoride: Friend or Foe? My Journey to Make the Best Choice for My Family”
The author expresses concern about fluoride’s potential harm, particularly on children’s brain development. After initially avoiding fluoride products, a cavity in their son prompted reevaluation. They incorporate natural remedies while maintaining dental hygiene. Following Dr. Mark Hyman’s insights linking fluoride to lower IQ, they plan to continue minimizing fluoride exposure in their family.
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Ditch the Drugstore: These Natural Cough Remedies Are All You Need
Flu season is here, and for many parents, this time of year can bring a bit of anxiety. Little ones, especially those in school, are exposed to numerous viruses, leading to frequent sick days and, often, endless visits to the doctor or emergency room. But with a proactive approach, we can take steps to boost…
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The Hidden Treasure of Sweet Potatoes: Eating Sweet Potato Leaves
I’ve always had a soft spot for sweet potatoes. Growing up in Jamaica, the sweet potatoes I enjoyed were firm, sweet, and simply irresistible. From hearty peas soup to delectable potato pudding, and whether baked or boiled, they were a staple of my diet. However, it wasn’t until recently that I discovered another delightful aspect…
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Let’s Talk Gardening: The Pesty Spotted Lanternflies
As the warm season approached, I was filled with anticipation and excitement. My small deck was about to become a lush, green sanctuary, brimming with life. Everything started off wonderfully—plants were flourishing, and my once gloomy space came alive with vibrant green. The cucumber plant grew to an incredible height, adorned with countless flowers, and…
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Strawberry Blessings
My family and I are filled with excitement as we indulge in the delightful taste of our homegrown strawberries. Each harvest brings us closer together, creating cherished memories that we’ll treasure for years to come. There’s something truly special about savoring the fresh, wholesome flavor of fruits nurtured with love right in our own backyard.…
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I Started A Lifestyle Business
Ever since I can remember, I have wanted to become a businesswoman. ha thought came aso surprise since my mom is an entrepreneur. I cannot ever recall her for anyone; she has always been running her own hustle and she was and still is awesome at it. What I especially loved about the idea is…
Itz Holistically Wholesome 