Category: health
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Delish Tofu-plantain-avocado Toast
Sometimes the most delicious meals are the ones that you did not plan.
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Pineapple-Mango Smoothie/Hot Weather Cooling’s
And lucky for you, you too get a two-in-one recipe which you can either combine to make one delicious drink or separate to get a similar result.
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Powerful Pomegranate
Growing up on the island, I had so many fruits and vegetables at my disposal. One such fruit was pomegranate which grew so widely and wildly along almost every roadway. As a child, I used to pick them from the tree, smashed them on the concrete to break them, and enjoyed the deliciousness as the…
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Pretty Itchy Spring/Natural Remedies for Allergy
Spring has sprung indeed! And there is so much beauty to behold throughout the season. Such as the fresh morning air, the flowering plants, the joyful singing of the birds in the trees, the squirrels as they scamper about the ground looking for food, the pelting rain on the gloomiest of days, and the warm…
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Type 2 Diabetes
Hey you all, today I want to talk about type II diabetes. I currently work in healthcare, and I have seen firsthand how diabetes has affected people. I have seen patients admitted into the hospital with diabetes type 2, leading to a host of other health issues. Whether you know someone personally or not, it…
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Eight Laws of Health
Years ago, I learned about several health principles that I considered proper remedies to healthful living, known as “The Eight Laws of Health” by Ellen G. White, and by following these principles, one would benefit greatly.
Itz Holistically Wholesome 