Author: Itz Holistically Wholesome
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Why I Started Walking Backwards (Retro-Walking) As A Part Of My Workout Routine
Walking forward is something we do daily without thinking about it, which makes sense because naturally we were made to step forward. But have you ever tried walking backward before? Usually, When I am out with my children, we would playfully walk or try to run backwards. My five-year-old son loves to do this and…
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Does Natural Deodorant Work?
Since learning about the possible disadvantages of using regular deodorant, I have switched to more natural ones. Regular deodorants may cause cancer, hormone disruption, Alzheimer’s, and irritation due to r harmful ingredients, such as aluminum, that they contain. On the other hand, natural deodorants contain natural ingredients that are not harmful to the body. Initially,…
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OMG, I GOT A FIRST- GRADER!
Motherhood has been a source of great joy to me, and today, I want to bask in this sacred space where God has been most gracious for a little while. My only son, my little boy, has graduated from kindergarten and will head to first grade this fall. I could not be happier for him;…
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One Good Habit Is Usually Followed by Another
My further charge to you is to start to change your bad habits and replace them with good ones today. What do you have to lose?
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I Took A Break & Now I am back/Update
I needed a refreshing reminder, so I took a break. Life can sometimes become overwhelming and burdensome. But I guess that’s just a part of what it means to be on a journey for which you do not know what tomorrow holds. We can plan as much as we like, but there are no guarantees…
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A Toast/Baby Emmah-Rose is 7 Months
And just like that, it’s seven months! I cannot say it enough; time is flying. So here is baby Emmah-Rose; today, she turns seven months old.
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Turning Tables/Wanting to Raise Healthy Children, But My Child Refuses to Eat Healtily-Tips
As parents, we want to do our best to raise healthy and decent adults for the future.
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Itz Cauliflower With A Bang
But here is the good news, we can be moderate with our portions and still enjoy various tasty and whole meals. With that in mind, I decided that I wanted to try something that I had never tried with cauliflower, and believe me, I have had it in many ways in the past. So I…
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Life As Plantbased Mama/Raising Plantbased Children
Life is filled with surprises and unexpected turns. Sometimes when I look back over my life, I cannot help but smile and thank God. Would you believe I disliked most vegetables as a child and in my early twenties? I pretty much amazed many people with my new lifestyle, haha. As the saying says, “Wah…
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Six Months Post-Partum/How Its Going + Tips
Mi tiad! Mi tiad! Mi tiad! I am tired. So, friends, I have not done much updating about my postpartum journey, even though I had planned on doing one every month. There is much to talk about, and I thought other things were more important then, such as my mini-series, which I entitled “Matters of…
Itz Holistically Wholesome 