Author: Itz Holistically Wholesome
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Update: Itz All About My Princess’-My Baby Turned Two Months and Eldest is 18 Years Old Today

Time waits on no one, and that is no joke. My baby girl Emmah-Rose is officially two months old and thriving incredibly well. She is such a character, proving to everyone that no baby is the same. She may be the third child, but she is not about to be overshadowed by anyone. Little Miss…
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Foods To Eat For A Heathy Heart

Our heart is one of our bodies’ most vital organs. It is one of the first organs to develop in an embryo and is the universal sign of life. It is also the last to stop functioning just before death. Ever since I realize how powerful food is to proper body functioning, I have been…
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Natural Ways To Treat Sore Throat
It is the season for viruses, and the cold has been attaching my entire household. Luckily its effects are not that severe as everyone has been fighting back using natural remedies. However, recently my sister developed a sore throat, and I thought it might be helpful to share ways you can treat this if you…
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Six Steps To Positive Change/Habits

Changing our bad habits can be a difficult task. Yet, if we want to be better, we must do something. It is never okay to encourage or hold onto aspects of ourselves that negatively affect us and others. Change is hard but possible if we are determined enough and willing to make them. So you…
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So What If Mothers Do Not Snap Back After Childbirth?

After Rihanna had her baby, many people were shocked to see her showing off her baby weight and not getting rid of it before even going public like most other celebrities. I was most impressed, and I am sure many new mothers could identify with her. She normalized baby fat, showing that it takes way…
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How I Eased My Baby Cold Naturally

Every parent out there dreads whenever their young ones catch a cold. It is heartbreaking to see them stuffy, fussy, and uncomfortable. But, unfortunately, it does not matter how much we try to protect them; it is almost inevitable, and there comes a time when our precious little ones will have to deal with the…
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Cold Season Calls For Somethings Hot

Summer has left the building, and the cold season is fast approaching. Finally, fall is officially here, and I am ecstatic. I love the fall and enjoy seeing nature’s changes during this time. Let’s talk about how beautiful the leaves are. Unfortunately, however, fall has not been looking so good in my area, and we…
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POST-PARTUM UPDATE/ONE MONTH

I am a mother of three; holy cow, it feels like I was a young child just yesterday with dreams of having four children. How quickly time has passed, Wow!!! So I am currently one month postpartum, and though so much has changed, I am thankful because this process can be challenging but so far,…
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Let’s Celebrate! My Emmah-Rose Is One Month Old

Oh wow, time certainly flies. My precious Emmah-Rose is already 1 month old. She is such a blessing to our family, and I am so thankful that she is healthy and developing beautifully. To celebrate, of course, we dressed her up like a doll and took pictures. She hated every moment of it, haha. I…
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Is Your Non-Stick Non-Toxic?

Imagine that after so many years of living a toxin-filled unhealthy life, you finally decided that you were going to reform your life and learn how to live a healthier way. So you slowly begin to eliminate those things you consider wrong for you or your family, and it feels good doing it—the benefits of…
