Author: Itz Holistically Wholesome
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Want A Healthier You? Try These Four Step
If making healthier lifestyle choices is not on your priority list of things to do, well, let me advise you to do so today. Everyone wants a good life that encompasses good health, a loving family, a beautiful home, a great job, and financial comfort. Consequently, we spend considerable time planning, organizing, and executing to…
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Peanut Butter Protein Shake
I enjoy drinking shakes. Not only is it tasty, but it is filling and serves as an excellent meal replacement. There are several ways you can enjoy your shake, but my favorite is a delicious, chill, and creamy jar of Peanut butter Protein shake. I started drinking shakes a couple of years ago after discovering…
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Five Facts About Fruits
Fruits are one of the most delicious and enjoyable things to eat. Even the pickiest person can find a variety of fruits they enjoy eating because they come in such a large variety. During this season, fruits are plentiful, and the prices are also affordable. You can find them at grocery stores, farmers’ markets, and…
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Berry Tanky Smoothie/Summer Cooling’s
The Summer heat is on whoosh, and it is burning on out. It certainly feels ten times hotter to me, being pregnant and all. Sometimes I feel drunken, restless, and lazy some days from the heat. Yet, I am very thankful for the beautiful summer days because Lord knows the winter days seem to drag…
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Christians Should Embrace A Healthy Lifestyle
So you finally purchased your dream car, and with it comes an instruction manual on proper use and care. In bold type, one instruction read, use only premium gasoline; anything else will damage the car. Because you want to enjoy your vehicle for a considerable time, you did as you were told and carefully followed…
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Finding Perfect Peace Amongst the Choas
Life is sometimes filled with chaos and confusion, and our world gets crazier daily. But does that mean that we cannot find peace amongst the chaos? I think not! We all desire some level of peace in our lives. As a Christian, one of my most earnest prayers is to experience perfect peace. After all,…
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A Faith-based Children’s Book
I am so excited to announce that I have published my first book, hooray! I have always enjoyed writing. I love writing so much that it got me in trouble after silly me decided to write a letter to a boy because I was too shy to speak to him, haha. Let us say my…
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7TH WEDDING ANNIVERSARY & 2 BIRTHDAYS
What up, beautiful people? I trust that your summer has been going great and that you are doing all the fun things you enjoy and spending time with family and friends. As for me, my household is abuzz with much excitement and activities as we prepare for the birth of our baby girl. On top…
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EXERCISING WHILE PREGNANT
When I am pregnant, I will exercise every day and stay in shape for myself and my baby. Then, I will be a fit, mama! Haha, how many of us have said that ourselves? Pregnancy is a beautiful time in the lives of an expectant mom, couple, and or family. It is a blessing to…
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My Pregnancy Story/Miscarriage/from having triplets to singleton
Today, I decided to get a bit more personal about my life since I realized that I have not fully allowed myself to grieve too much about the loss of my babies back in 2017. I have always wanted to be a mom and also thought it nice to have twins but never in my…
Itz Holistically Wholesome 