Author: Itz Holistically Wholesome
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Matters Of The Heart: What You Can Do If You Suffer A Heart Attack
Just the thought of having a heart attack is scary. However, as much as we are terrified to think about it, it can happen to anyone, especially if you are amongst those at risk for a heart attack. What is important to note is that while we may never know what or when something will…
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Matters of the Heart:-Warning Signs of a Heart Attack
Can you believe that every 40 seconds, someone suffers from a heart attack? Wow!!! I have never thought about it, but that is just so mind-blowing. Knowing this is reason enough for us to make better lifestyle choices. You see, our arteries carry blood to the heart, but when they become narrowed due to the…
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Matters of the heart:-Solutions For Specific Heart Woes
This is the day the Lord has made, and YES, we will rejoice and be glad in it because we are above the grave. Therefore, this means we have another opportunity to correct our mistakes, make better choices concerning our health, mend broken relationships, and, last but certainly not least, make Jesus our Savior. Beloved,…
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Matters of the Heart:- Types of Heart Disease
Blessings and more blessings, one and all. Thank you for being a part of Itz Holistically Wholesome, where God’s grace feeds you spiritually, mentally, and emotionally. So as many of you are aware, February is Heart Health Month. As such, I will share a bit about our heart, its effects, and how we can keep…
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It’s February Already!! And It’s Heart Health Month
Oh my goodness, January 2023 is in the past, never to be seen or experienced again. How quickly time passes? This is why we must seize each moment (capri diem) and make the best of it. Every day of life is a blessing; and when ever you are tempted to take it for granted, think…
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ARGHHH!!! Want To Be Healthy But……Why Is It So Hard?
I am sure you have heard this saying before, but I want to say it anyways, “health is wealth.” I am so overjoyed to see that more and more people are thinking about their health and taking deliberate steps to do something about it. Being healthy has finally become the new normal. Indeed, you do…
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Thriving As A Christian Blogger/Content Creator On Social Media
So you have this grand idea that you want to be a blogger or content creator on various platforms because you want to share your love and passion with others; but then, what seemed like a grand idea, is not looking that way, and you are left thinking, what I am doing wrong? I have…
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When The Body Is Not Bodying Fast Enough
It has been almost five months since I gave birth, and things are not progressing as fast as I had anticipated. Indeed, I thought that I would have lost more than eighty percent of the weight I had gained throughout my pregnancy. But that is not the case; adipose is still lingering where it is…
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Need the Motivation To Get Healthy? This Might Just Be For You!
I am so excited about 2023. This could be my best year yet, and it will be the same for you. There is something so refreshing about the newness surrounding me, and I am determined to have a far more positive outlook on life, and so should you. I am pretty sure that each of…
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How I Started The New Year
I am so pumped and ready to take on all the new year has for me. Let me put some positive energy out there by saying that I anticipate nothing but better because “I am blessed, and everything works out for me in Jesus’ Name.” We all know that we love the newness of things,…
Itz Holistically Wholesome 