Author: Itz Holistically Wholesome
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When The Body Is Not Bodying Fast Enough
It has been almost five months since I gave birth, and things are not progressing as fast as I had anticipated. Indeed, I thought that I would have lost more than eighty percent of the weight I had gained throughout my pregnancy. But that is not the case; adipose is still lingering where it is…
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Need the Motivation To Get Healthy? This Might Just Be For You!
I am so excited about 2023. This could be my best year yet, and it will be the same for you. There is something so refreshing about the newness surrounding me, and I am determined to have a far more positive outlook on life, and so should you. I am pretty sure that each of…
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How I Started The New Year
I am so pumped and ready to take on all the new year has for me. Let me put some positive energy out there by saying that I anticipate nothing but better because “I am blessed, and everything works out for me in Jesus’ Name.” We all know that we love the newness of things,…
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The Power Of Positive Affirmation
Have you ever heard the expression, positive thoughts bring positive actions? Life is like the ocean; sometimes, it gets rough, and other times it is peaceful and beautiful. I prefer the latter, like most people do, because who wants to deal with rough seas daily? But yet, have you ever stopped to think that maybe…
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Let Us Challenge Ourselves To Worry Less About Things We Cannot Change
Welcome to 2023!!!!! So just like that, it’s a brand new year, and we made it by God’s grace. Indeed, most of us are in the frame of mind where we want to start implementing those new years resolutions and see how best we can achieve them over the next three hundred and sixty-two days.…
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Year In Review & Happy New Year
Wow me! It is still so crazy that another year is almost over; time sure flies. It seems as if everything is on speed dial, and we cannot do anything about it to slow it down, we have to either keep up or lag, and I am not for the latter, and neither should you.…
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Look Who Has Turned Three Months
My lovely baby girl is now three months old and has us on our feet. She is a very busy bee and is trying to sit on her own. She is also curious and loves to play with her brother, who is most caring towards her. She is a joy and blessing. I just had…
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How To Avoid Overeating For The Holidays
Greetings, beloved, and I trust everything has been going well for the holidays. It is that time of year again when there is so much hustle and bustle as many prepare for the festivities ahead, especially for those on a health journey; this can be very challenging because holidays involve food and lots of it.…
Itz Holistically Wholesome 