Tag: healthy
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Holy Fit
Happy Thursday, and may God continue to bless you with excellent health, strength, and courage during these eventful times. A lot has changed since the COVID-19 pandemic, which does not seem to be taking its flight anytime soon. However, despite all the unpleasantness that is going on around us, we must make time to do…
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BLING ON BEETS

Beets are not only rich in color but are just as rich in nutritional and health benefits.
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Orange-carrot Juice/Summer Koolingz

Summer Cooling Recipes continues this week with a delicious and refreshing orange-carrot juice. Be the healthiest you this summer and always.
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Delish Tofu-plantain-avocado Toast

Sometimes the most delicious meals are the ones that you did not plan.
