Author: Itz Holistically Wholesome
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Cold Season Must-Haves for a Healing Home
As the chill of the season settles in, our homes become sanctuaries of wellness. Here are my must-haves for a faith-rooted, plant-based or not home this season.
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BE Well Wednesday: Onion Remedies for Cough & Cold Relief
Onions don’t just bring flavor to our meals but are a powerhouse of healing benefits. Take a few minutes to learn more. Subscribe and follow. Printable PDF enclosed just for you. Be Well!
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In the Eye of the Storm: Hope, Healing & Recovery
Together we can help rebuild Jamaica, Haiti, Cuba and others affected by hurricane Melissa.
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Happy Birthday Aliyah: Still My Baby, Now a Woman
I don’t think any parent’s heart is ever fully prepared for their children’s transition into adulthood. We’re excited for them, yes, they made it, God kept them, and 21 years later, that tiny baby, that busy toddler, that energetic, curious, and at times know-it-all teenager no longer stands before you. Instead, you see a fully…
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When Silence Speaks, The Comeback Is Personal
“Sometimes, pausing and allowing the silence to speak is the loudest sound you’ll ever hear — and if you listen closely, you’ll discover what your soul has been longing to hear.“ Forgive me. I’ve been quiet. Not because I had nothing to say but because life got heavy. Grief. Motherhood. Survival. They have all spoken…
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From Shattered to Strengthened: A Testimony of Faith
This song, “He Didn’t Throw the Clay Away,” speaks volumes about my life before Jesus and the woman I am today. If God is not in what we do, it’s destined to fall apart. You see, sin is deception, an illusion that looks good on the outside but rots from within. The enemy paints disobedience…
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Birthday Blessings…My Babies Are Growing Up
Within just two months of each other, my two younger children turned 8 and 3 years old. While I am forever grateful to God for allowing them to reach these milestones, I cannot help but feel a small sense of grief as I reminisce about their younger years. Children truly don’t stay little for long—their…
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The beginning of Something New
isten, I’ve been there. And honestly? I’m tired of not following through, especially with the things I know would improve my life, my family’s life, and most importantly, my relationship with the Lord. Mi tiad! (I’m tired!)
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How I Crafted a Large, Delightful Bowl of Homemade Hummus for My Sister-in-Law’s Plant-Based Wedding
I am passionate about many things in life, but my top three are undoubtedly my faith, my family, and health reformation. A new wave is sweeping across the world, the pursuit of a healthy lifestyle. More and more people are beginning to realize that this may very well be the solution to the sickness and…
Itz Holistically Wholesome 