Author: Itz Holistically Wholesome
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God Wants Me To Be Truly Content
One morning last week, as I arose from my bed, the word “content” was the first thing that came to my mind. It struck me unexpectedly, almost like a gentle nudge from above. To me, it felt like WHAM—here is your word for the day, let’s fix this. Either ways it got my attention because,…
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Strawberry Blessings
My family and I are filled with excitement as we indulge in the delightful taste of our homegrown strawberries. Each harvest brings us closer together, creating cherished memories that we’ll treasure for years to come. There’s something truly special about savoring the fresh, wholesome flavor of fruits nurtured with love right in our own backyard.…
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Another Step Closer….Hello, University
A few days ago, my eldest child graduated from community college with an Associate Degree in Computer Science. The graduation ceremony was lovely, and we had a wonderful time as a family celebrating her accomplishment. She did it! Amidst all the excitement, I couldn’t help but wonder where the time had gone so fast. It…
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Springtime Euphoria in My Deck Garden/A Pleasant Surprise
Spring is in full swing, and so is my deck garden. I cannot help feeling a high sense of euphoria each time I open my back door, step outside, and feel the fresh air on my face, the warmth of the beautiful sun, and witness the amazing transformation taking place. There is something magical about…
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Mother’s Day Surprise: From Overlooked Celebrations to Cherished Moments
I’m not one for big celebrations. Growing up in a family and culture where celebrations were rare, I honestly can’t remember ever having a birthday party. My parents often didn’t even realize what day it was when my birthday came around. It’s something I laugh about now, and it never really bothered me—it was just…
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I Started A Lifestyle Business
Ever since I can remember, I have wanted to become a businesswoman. ha thought came aso surprise since my mom is an entrepreneur. I cannot ever recall her for anyone; she has always been running her own hustle and she was and still is awesome at it. What I especially loved about the idea is…
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Spring Tingz: Trimming and Replanting Strawberries
It’s springtime, and my mood is absolutely fantastic! I’ve got yet another reason to rise early in the morning and kick-start my day – gardening. With the weather turning friendlier by the day, I’ve started clearing up my deck garden in anticipation of the planting season. Every year, I reorganize my deck, aiming to maximize…
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“The Realities of Motherhood: A Day in the Life”
“As mothers or homemakers, our responsibilities can take a significant toll on us. We have so much on our plates but push each day to get it done.”
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Ten Gut Friendly Foods to Eat For Smaller Waist
“Many plant-based foods offer dual benefits for both gut health and achieving a smaller waist size, thanks to their high fiber content and nutrient density. Personally mindful of nurturing my gut health and trimming my waistline, especially post-pregnancy, I recognized the importance of prioritizing these aspects for overall well-being. While numerous factors contribute to increased…
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Tips To Reduce Waist Circumference
In my previous post, I highlighted the risks associated with having a large waist circumference and provided recommended measurements for both men and women. As promised, this week’s post will offer practical tips to help reduce waist circumference and improve overall health. So, without further ado, let’s dive into it. Tips to Reduce Waist Circumference:…
Itz Holistically Wholesome 