Tag: healthy
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Everything Apple
Apple this, apple that, and why not? I went apple picking two weeks ago and have been eating apples ever since. They are still so fresh, delicious, and crunchy. Eating directly from the farm instead of the store is so comforting. Only God knows how far and how many people hand those store-bought fruits and…
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Papaya Peanut Butter Sea-moss Shake

Our amazing God and Creator have blessed our planet with many fruits and vegetables. Unfortunately, I do not think we will be able to sample all of them in our lifetimes. However, we can most definitely enjoy as many of them as possible, and the best way to do so is at home in your…
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How to Start A Healthy Lifestyle Journey

Sometimes being an island is just what you need to focus on, creating a better, stronger, and more mature you.
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Holy Fit
Happy Thursday, and may God continue to bless you with excellent health, strength, and courage during these eventful times. A lot has changed since the COVID-19 pandemic, which does not seem to be taking its flight anytime soon. However, despite all the unpleasantness that is going on around us, we must make time to do…
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BLING ON BEETS

Beets are not only rich in color but are just as rich in nutritional and health benefits.
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Orange-carrot Juice/Summer Koolingz

Summer Cooling Recipes continues this week with a delicious and refreshing orange-carrot juice. Be the healthiest you this summer and always.
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Delish Tofu-plantain-avocado Toast

Sometimes the most delicious meals are the ones that you did not plan.
